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Flower Child Phoenix (Uptown Plaza)

Phoenix (Uptown Plaza)

100 E. Camelback Road
Phoenix, AZ 85012

(480) 212-0180

RESTAURANT HOURS:

Daily

11am-9pm

Please place catering orders 15 hours in advance.

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Our Menu

Vegetarian

Vegan

Gluten-Free

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Catering Menu

Main Salads Bowls Add Protein Entrées - Protein Entrées - Sides Wraps Healthy Kids Dessert $68 Bundle Large Proteins Large Salads Large Sides Drinks Featured Drinks Wine

Main

Daily Soup

$7.45

Crushed Avocado Toast

soft egg*, everything spice, white cheddar, E.V.O.O.

$8.25

Green Chile Queso

chickpea chorizo, white cheddar, yellow corn chips

$8.95

Avocado Hummus

sweet corn, radish, clementine & pumpkin seed, pita

Sub Raw Veggies +$3.25

$8.25

Classic Hummus

sun dried tomato, castelvetrano olive, oregano, pita

Sub Raw Veggies +$3.25

$7.25

Thai Lettuce Wraps

tofu chili crunch, sesame, lime, cilantro, mint

$10.50

Salads

Steakhouse Wedge

chopped iceberg, marinated tomato, cucumber, egg, pickled onion, smoked blue cheese, buttermilk chive ranch

$11.25

Turkey & Avocado Cobb

romaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette

$14.45

Avocado Caesar

romaine, parmesan, bread crumb, chive, avocado caesar dressing

$11.25

Brussels Sprouts & Organic Kale

red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette

$10.75

Chopped Vegetable

organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette

$11.25

Ginger Miso Crunch

carrot zoodles, zucchini, red pepper, cabbage, mint, cashew, sesame seed, asian dressing

$10.75

Bowls

Glow Bowl

sweet potato noodle, shiitake, onion, snap pea, cilantro, mint, sunflower sauce

$11.95

Chicken Yakisoba Noodles

grilled chicken thigh, wok seared vegetables, sesame garlic sauce, roasted cashew

$16.25

Mediterranean Chicken Kabob

summer squash, portobello mushroom, bell pepper, harissa, quinoa rice, yogurt sauce, greek salad

$16.25

Green Chile Beef Colorado

jasmine rice, avocado, cilantro, radish, pico de gallo

$16.75

Mother Earth

ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed

$12.45

Chicken Enchiladas

guajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado

$15.75

"Forbidden" Rice

black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin

$11.95

Add Protein

Chicken

$5.75

Steak*

served medium

$6.95

Salmon*

$7.25

Shrimp

$6.95

Tofu

$4.25

Entrées - Protein

Chicken

$15.25

Shrimp

$16.50

Steak*

served medium

$16.50

Tofu

$13.25

Salmon*

$17.25

3 Vegetarian Sides

$14.50

Entrées - Sides

Roasted Brussels Sprouts

caramelized cabbage, thai basil, umami sauce

Kale Salad

lemon, roasted garlic, zucchini, parmesan, bread crumb

Gluten-Free Mac & Cheese

aged white cheddar, parmesan

Roasted Sweet Potato Fries

buttermilk yogurt ranch

Sweet Corn & Quinoa

greek yogurt

Red Chile Glazed Sweet Potato

bok choy & sesame seed

Simple Steamed Brown Rice

Olive Oil Roasted Vegetables

cauliflower, broccoli, heirloom carrot, green bean, lemon, thyme

Cauliflower "Risotto"

cauliflower rice, coconut, toasted bread crumb, lemon, parsley

Smashed Gold Potato

roasted garlic & thyme

Kung Pow Cauliflower

spicy sichuan sauce, cashew, cilantro

Roasted Broccoli

lemon, garlic, parmesan, bread crumb

Fresh Fruit

pineapple, mandarin orange, organic red grape

Wraps

Carolina BBQ Chicken

kombucha bbq, pepperjack, coleslaw, b & b pickle

$12.95

Flying Avocado

roasted turkey, gouda, romaine, tomato, avocado hummus

$12.45

Black Bean Falafel

hummus, tomato, pickled red onion, arugula, romaine, mediterranean herbs, tzatziki

$11.45

The Rebel "French Dip"*

grass-fed steak, charred onion, arugula, creamy horseradish, fontina cheese, bone broth

$13.75

Healthy Kids

Chicken

Steak*

Tofu

Dessert

Chocolate Chip Cashew Cookie

$2.95

Chocolate Pudding

sprouted almond, toasted coconut

$5.25

Double Chocolate Almond Brownie

cocoa nib, toasted almond

$4.75

Lemon Olive Oil Cake

$3.75

$68 Bundle

Large Grilled Chicken

Sub: Steak* (gluten-free), Shrimp (gluten-free), or Salmon* (gluten-free) +$10

Choice of 2 Large Sides

Large Chopped Vegetable Salad

Large Proteins

Tofu

$18.00

Steak*

$28.00

Chicken

$23.00

Shrimp

$30.00

Salmon*

$33.00

Large Salads

Chopped Vegetable

$21.50

Turkey & Avocado Cobb

$28.00

Brussels Sprouts & Organic Kale

$21.50

Avocado Caesar

$21.50

Steakhouse Wedge

chopped iceberg, marinated tomato, cucumber, egg, pickled onion, smoked blue cheese, buttermilk chive ranch

$21.50

Large Sides

$15.50

Drinks

Iced Tea

$4.00

Hot Tea

$4.00

Lemonade

$4.00

Featured Drinks

Rotating Kombucha

On Tap

$6.95

Cold Beer

$6.00

Seasonal Sangria

$8.00 $28.00

Wine

Sparkling Wine

8oz: $9.00

Rosé

6oz: $8.00 8oz: $10.00

Sauvignon Blanc

6oz: $8.00 8oz: $10.00

Chardonnay

6oz: $8.00 8oz: $10.00

Pinot Noir

6oz: $8.00 8oz: $10.00

Red Blend

6oz: $8.00 8oz: $10.00

Packages Choose Your Salad Choose Your Bowl Choose Your Wrap Choose Your Side Want to Add On? Protein Beverages Dessert

Packages

Nourish a Tribe

choose chicken or tofu / 1 large salad / 3 sides

$164.00

Get Together

choose steak*, shrimp, or salmon* / 1 large salad / 3 sides

$188.00

Bountiful Bowls

choose 2 large bowls / avocado or classic hummus with veggies & pita

$171.00

The Grateful Spread

choose 1 large salad / 6 wraps / avocado or classic hummus with veggies & pita

$171.00

The Gatherer

choose 1 large salad / 5 sides / avocado or classic hummus with veggies & pita

$171.00

Choose Your Salad

Brussels Sprouts & Organic Kale

red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette

Chopped Vegetable

organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette

Skinny Cobb

romaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette

Avocado Caesar

romaine, parmesan, bread crumb, chive, avocado caesar dressing

Choose Your Bowl

Glow Bowl

sweet potato noodle, shiitake, onion, snap pea, cilantro, mint, sunflower sauce

Mother Earth

ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed

"Forbidden" Rice

black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin

Mediterranean Chicken Kabob

+$20; summer squash, portobello mushroom, bell pepper, harissa, quinoa rice, yogurt sauce, greek salad

Chicken Yakisoba Noodles

+$20; grilled chicken thigh, wok seared vegetables, sesame garlic sauce, roasted cashew

Chicken Enchiladas

+$20; guajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado

Choose Your Wrap

Flying Avocado

roasted turkey, gouda, romaine, tomato, avocado hummus

Black Bean Falafel

hummus, tomato, pickled red onion, arugula, romaine, mediterranean herbs, tzatziki

The Rebel*

grass-fed steak, charred onion, arugula, creamy horseradish, fontina cheese

Carolina BBQ Chicken

kombucha bbq, pepperjack, coleslaw, b & b pickle

Choose Your Side

Roasted Brussels Sprouts

caramelized cabbage, thai basil, umami sauce

Kung Pow Cauliflower

spicy sichuan sauce, cashew, cilantro

Smashed Gold Potato

roasted garlic & thyme

Gluten-Free Mac & Cheese

aged white cheddar, parmesan

Roasted Broccoli

lemon, garlic, parmesan, bread crumb

Olive Oil Roasted Vegetables

cauliflower, broccoli, heirloom carrot, green bean, lemon, thyme

Sweet Corn & Quinoa

greek yogurt

Red Chile Glazed Sweet Potato

bok choy & sesame seed

Cauliflower "Risotto"

cauliflower rice, coconut, toasted bread crumb, lemon, parsley

Kale Salad

lemon, roasted garlic, zucchini, parmesan, bread crumb

Fresh Fruit

pineapple, mandarin orange, organic red grape

Simple Steamed Brown Rice

Want to Add On?

Hummus with Raw Veggies & Pita

Feeds 5 - 6: $70.00

Side

Feeds 5 - 6: $41.00

Salad

Feeds 5 - 6: $56.00

Bowls

Feeds 5 - 6: $72.00 Feeds 5 - 6: $92.00

Wrap

6 Wraps / 12 Pieces: $89.00 12 Wraps / 24 Pieces: $177.00

Protein

Chicken

$72.00

Salmon*

$96.00

Shrimp

$90.00

Steak*

$84.00

Tofu

$61.00

Beverages

Flower Child Lemonade or Iced Tea

available by the gallon

$32.00

Dessert

Chocolate Chip Cashew Cookies

$24.00

Double Chocolate Almond Brownies

$45.00

Cookie + Brownie Duo

$39.00

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