St. Louis (Frontenac) Catering Menu

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Delivery Available! Order Online: catering.iamaflowerchild.com. Place catering orders 15 hours in advance

Key

  • Vegetarian
  • Vegan
  • Gluten-free

Packages

feeds 8-10 happy people

  • Nourish a Tribe

    choose chicken or tofu / 1 large salad / 3 sides

  • Get Together

    choose steak*, shrimp, or salmon* / 1 large salad / 3 sides

  • Bountiful Bowls

    choose 2 large bowls / avocado or classic hummus with veggies & pita

  • The Grateful Spread

    choose 1 large salad / 6 wraps / avocado or classic hummus with veggies & pita

  • The Gatherer

    choose 1 large salad / 5 sides / avocado or classic hummus with veggies & pita

Choose Your Salad

  • Brussels Sprouts & Organic Kale

    red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette

    Vegetarian Gluten-free

  • Chopped Vegetable

    organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette

    Vegan Gluten-free

  • Skinny Cobb

    romaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette

    Vegetarian Gluten-free

  • Avocado Caesar

    romaine, parmesan, bread crumb, chive, avocado caesar dressing

    Vegetarian

Choose Your Bowl

  • Glow Bowl

    sweet potato noodle, shiitake, onion, snap pea, cilantro, mint, sunflower sauce

    Vegan Gluten-free

  • Mother Earth

    ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed

    Vegan

  • "Forbidden" Rice

    black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin

    Vegan Gluten-free

Choose Your Wrap

  • Flying Avocado

    roasted turkey, gouda, romaine, tomato, avocado hummus

  • Black Bean Falafel

    hummus, sun dried tomato, cucumber tzatziki, romaine, mint, arugula

    Vegan

  • The Rebel*

    grass-fed steak, charred onion, port salut cheese, arugula, horseradish yogurt

  • Carolina BBQ Chicken

    kombucha bbq, pepperjack, coleslaw, b & b pickle

Choose Your Side

  • Smashed Gold Potato

    roasted garlic & thyme

    Vegetarian Gluten-free

  • Gluten-Free Mac & Cheese

    aged white cheddar, parmesan

    Vegetarian Gluten-free

  • Roasted Broccoli

    lemon, garlic, parmesan, bread crumb

    Vegetarian

  • Sweet Corn & Quinoa

    greek yogurt

    Vegetarian Gluten-free

  • Red Chile Glazed Sweet Potato

    bok choy & sesame seed

    Vegan Gluten-free

  • Fresh Fruit

    Vegan Gluten-free

  • Cauliflower "Risotto"

    cauliflower rice, coconut, toasted bread crumb, lemon, parsley

    Vegan

  • Kale Salad

    lemon, roasted garlic, zucchini, parmesan, bread crumb

    Vegetarian

  • Sticky Thai Watermelon

    summer tomato, basil, red chili caramel

    Vegan Gluten-free

  • Shishito Peppers

    snap pea, charred scallion, cilantro, toasted sesame, sichuan sauce

    Vegan Gluten-free

  • Simple Steamed Brown Rice

    Vegan Gluten-free

Dessert

  • Gluten-Free Chocolate Chip Cashew Cookies

    feeds 10-12 people

    Gluten-free

Beverages

  • Flower Child Seasonal Lemonade or Iced Tea

    available by the gallon

Want to Add On?

  • Hummus with Raw Veggies & Pita

    feeds 5 - 6

  • Side

    feeds 5 - 6

  • Salad

    feeds 5 - 6

  • Bowl

    feeds 5 - 6

  • Wrap

    available: 6 wraps/12 pieces, 12 wraps/24 pieces

Protein

feeds 5 - 6

  • Chicken

  • Salmon*

  • Shrimp

  • Steak*

  • Tofu

*These items may be served raw or undercooked. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. While we offer gluten-free items, our kitchen is not gluten-free

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